11种计策击败社交恐惧（11 strategies for defeating social phobia）.doc

11种计策击败社交恐惧（11 strategies for defeating social phobia） 11 strategies for defeating social phobia Almost everyone has at one time been sudden fear of social defeat, those politicians are in good out of a bandbox star, when sweaty palms stand, but the greatness of the stars, that they have overcome a moment of shyness and shake again into the water like a fish in the state, under the watchful eyes of the people. You can do the same. Fear often comes from the can not afford mentality, depending on the depth of narcissism in human nature. Because people are not old and successfully, but because of a series of road as the home court skills, learn the ability to manage emotions, is a charming and attractive charm. Deep down, in a strange scene, everyone has fears, but some people have better skills for preventing fear. Workplace new show: into the rich first phobia Characters: Xue Shan, 24 years after graduation to join a foreign enterprise planning department, after seven months in the companys annual Party for the first time in Waterloo social experience. Symptoms: know German boss and seven directors will fly to Shanghai to attend Party, ask senior colleagues, but no one will tell you how they would dress up in Party (afraid Zhuangshan.). So I decided to dress up a fresh, with a short sleeved shirt with azona linen trousers, the results got there, most glorious is me and the other three new, gorgeous clothing scene upsets us dizzy, the result, we can only hide in the corner to drink, and go to the bathroom to breathe, to avoid the omnipresent pressure Golden Hall. Why the full confidence in office has become a dreary inferiority complex here? Psychological doctor advice: first in the multinational company Party to newcomers, there are always Hou door into a deep sea of apprehension, this is not surprising, especially if you have please the boss or become stars to come. Try the following principles: 1, put down the I must give the president impressed the burden, overemp