Fitbit Users Manual（Fitbit用户手册）.pdf

Fitbit Users Manual Last Updated 10/22/2009 Getting Started 2 Installing the Software 2 Setting up Your Tracker 2 Using Your Tracker 3 The Battery Error! Bookmark not defined. The Display 4 Tracking Sleep 4 Syncing Your Data 4 Using the Desktop Client 5 The Fitbit Service Manager - Tray Application (Windows Only) 5 The Fitbit Data Uploader – Service 5 Upgrading the Desktop Client 5 Windows 5 Mac 5 Using the Website 6 Home Tab – The Dashboard 6 Header Section 6 Calories Section 7 Activity Section 8 Sleep Section 9 Tracker Tab 9 Track My Food 9 Track My Activities 10 Track My Weight 10 Track My Sleep 11 Community Tab 12 Troubleshooting 12 Support 13 Federal Communications Commission (FCC) Statement 13 Industry Canada (IC) Statement 14 Getting Started Installing the Software 1. Navigate to ./start and download the latest software for your OS. 2. Run the installation file and follow on screen instructions. 3. After installation, you will be taken to the “account setup” screen. Setting up Your Tracker 1. If you just installed the software, you will be taken to the “account setup” screen. Otherwise, right click on the “Fitbit Service Manager” icon in the tray application and choose “Account Setup” (Windows) or double click on the Fitbit application in the Applications folder (Mac). 2. The first screen is used to create your new account. If you already set up an account at ., then use the “Log In” link next to the text: “Already have an account?” 3. The next screen will let you enter your personal information on your account. This informat