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充实的生活(Fulfilling life).doc

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充实的生活(Fulfilling life)

充实的生活(Fulfilling life)   t ensure balane, favrite a is using the fur faets f prsperit: aterial, spiritual, phsial, and sial b ahieving aterial prsperit, spiritual prsperit, phsial prsperit, and sial prsperit, i believe i an have plete and balaned prsperit in life   u a add ther faets f prsperit if the r fr u, but in pinin these fur faets are eas t reeber and alread ver pratiall everthing   t put this nept int pratie, hat i d is ensuring that i d sething t iprve eah faet everda here is h i d it:   1 deide n sething t d dail in eah faet   t eep things siple, hse nl ne r t tass t d dail in eah faet re than that, it uld be diffiult t eep up ith the f urse, u a ant t d re than ust ne r t tass t iprve a faet, but hse nl the st iprtant nes t be ade dail in ase, i have ust ne tas fr eah faet   ne thing t reeber is eah f the tass shuld be easurable s that u n fr sure hether r nt u have dne it here is an exaple:   * aterial: d pret fr at least 2 hurs   * spiritual: editate fr 30 inutes   * phsial: exerise fr 20 inutes   * sial: ping at least ne friend   2 rerd ur perfrane   after setting the dail tass fr eah faet, all u need t d is ensuring that u d the rerding ur perfrane an greatl help u here u a use a nteb, a spreadsheet, r an ther ediu u ant rite dn there hether r nt u have dne a tas in a partiular da   i self use es gals its a siple eb appliatin that an help u tra ur prgress henever i finish sething, i he the rrespnding bx in es gals this a i an easil see if i ften iss a faet s that i an put re effrt there   3 adust ardingl   if u thin that u an re effetivel iprve urself ding sething else, dnt hesitate t hange the tass fr exaple, abe u thin that reading spiritual text ill give u better result than editatin fr spiritual prsperit in that ase, u an hange ur dail tas fr editatin t reading spiritual text n the ther hand, if u thin that the are bth neessar, u an deide t d bth (thugh u shuldnt frget t eep things siple)   anther pssibilit is inreasing the intensit f the tass

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