抓住五个关键词 提升宝宝免疫力（Grab five key words to improve baby immunity）.doc

抓住五个关键词 提升宝宝免疫力（Grab five key words to improve baby immunity） Now many parents are too concerned about the performance of the baby puzzle, and ignore the babys health. Health is the foundation of everything. If the baby does not have a good body, everything else is empty talk. Therefore, the baby need to improve immunity from childhood, so as to strengthen the physique. Immunity on a kind of invisible and can not touch, people feel mysterious things, mom and dad how to enhance the babys immunity? Enhance the baby immunity, focus on the following 5 key words, must let you twice the result with half the effort. [balanced nutrition] Breast feeding — — breast milk is the first element of immunity. Human milk contains immunoglobulin (IgG, IgA and IgM), and the highest concentration of colostrum, these antibodies are distributed in the babys pharynx, nasopharynx and gastrointestinal tract local mucosal surface, in order to prevent the virus immersed in the body. Lactoferrin is abundant in human milk, milk can in iron combined with bacterial competition, metabolism and reproduction of bacteria to hinder, antibacterial effect, play an important role in the prevention of intestinal infection in neonates and infants. Full protein Babies must have enough milk, eggs, fish, meat and soy products. 1 years old baby with breast milk and formula; the baby over the age of 1 may be appropriate to drink sour milk or yogurt, lactic acid bacteria can increase the intestinal probiotics, has obvious effect on the prevention of diarrhea; 2 ~ 3 years old increased eggs, fish, meat, to prevent the baby picky about food, especially. Cannot be a vegetarian. Supplement VC and VA VC is an essential coenzyme for the manufacture of immune antibodies and interferons, enhancing the bactericidal and antiviral properties of the body. The more VC you eat from food, the better you can prevent colds. One of the important functions of VA is to promote the proliferation of skin and mucous membranes, especia