抗肿瘤食物（Antineoplastic food）.doc

抗肿瘤食物（Antineoplastic food） Fruits and vegetables We often hear a healthy proverb, a fruit a day, the doctor doesnt come to me.. Figuratively tell the relationship between fruit and peoples health. Fruit is rich in vitamins, minerals and fiber that the body needs. To remove radioactive strontium -90, inhibition of gastric nitrosamine synthesis, antioxidant, which plays a certain anti-tumor effect; fruit: apple, orange, lemon, grape, apricot, pear, pineapple, kiwi, garlic, tomato, banana etc.. Cruciferous vegetables Contains cruciferous vegetables in the cabbage family of indole compounds and flavonoids, can induce the generation of aryl hydrocarbon hydroxylase and improve its activity, effective decomposition of harmful carcinogens, thereby enhancing the ability of anti tumor. Cruciferous vegetables: cabbage and cabbage, cauliflower, radish, cabbage, rape, mustard, turnip, mustard, coriander, kohlrabi, shepherds purse; such is best eaten raw or boiled vegetables only, so as not to damage the indole compounds. Mushroom Mushrooms are fungi, and they are a huge family. Of the 332 mushrooms, 213 contain substances that kill harmful bacteria. Polysaccharide containing mushroom can inhibit tumor strong role; study confirmed: letinous edodes, mushrooms, mushroom, mushroom, Boletus Tricholoma mushrooms, mushroom and other. Asparagus, bamboo shoots Group of protein, nucleic acid, folic acid contained in the bamboo shoots. It can effectively inhibit the growth of tumor cells and promote the normalization of cell growth. It also contains 18 kinds of amino acids and zinc, copper, iron, manganese, selenium and other trace elements, as well as a large number of vitamin C, carotene and so on, can improve the immune defense system of tumor patients. liver It should be said that the animal liver is a treasure trove of vitamins, minerals, and other substances that inhibit cancer. Contains a large number of vitamin A, folic acid, selenium, nucleic acids and unique anti-tumor substances