指甲半月板与健康（Nails, menisci and health）.doc

指甲半月板与健康（Nails, menisci and health） The nail on the side of the meat is white. Is this white area good or small? According to TCM diagnostic principle, your fingernail white crescent part called a half mark. Commonly known as health circle. Human energy scale, more energy half marks more white, the greater the area. Young people generally thumb nail is half mark 1/5, clear edge. Health ring width, size because of people different races. Usually the male health circle about 3 mm, females slightly smaller, forefinger and middle finger and ring finger width decreasing, no little finger. The elderly are narrower and malnourished often disappear. The change of the health circle can best indicate the nutritional status of the body, and is a warning light for the nutritional status of the human body. Ten fingers eight fingers are as long as half mark, said little fingers are full of go, such as half marks that energy is quite strong, such as half marks could reduce the protein supplement and black food, such as black rice, black fungus and so on. Try to keep the body vigorous to exercise. (1) what is a half moon mark? At the lower part of the nail, there is a white arc in the 1/5, which is called the little sun. The nails half moon mark is the boundary between yin and yang meridians. It is also the representative of human body Qi, so it is also called health circle. Half moon development, to be affected by nutrition, environment, physical quality, when digestion and absorption function for a long time, and half moon mark will be blurred, reduced, or even disappeared. The condition of a half moon that shows information about the condition of the human body. (two) the role of half moon mark TCM theory: Qi not consumption, attributed to the liver for blood, blood consumption is not attributed to the kidney as the essence, the essence is not consumed, attributed to the bone marrow. This is the origin of the essence. Essence is also where vitality is. Half moon mark, because sh