教师如何应对职业倦怠（How should teachers cope with job burnout）.doc

教师如何应对职业倦怠（How should teachers cope with job burnout） How should teachers cope with job burnout? In recent years, the word burnout has been gradually recognized and accepted by many people. It has also become a popular phrase of some people. Job burnout more and more affects peoples physical and mental health, but what is job burnout, how should we understand job burnout, as a teacher and how to deal with job burnout? Psychologists believe that occupation burnout is a psychological phenomenon caused by exhaustion, working experience under the pressure of work tired, energy is exhausted feeling, he and the body tired is not the same, but the psychological fatigue. As a teacher, in 10 years, sometimes I feel like a candle to burn, no passion, I will feel very tired and didnt want to go to school, do not want to face the students came into the classroom, the students heard a noise will feel very upset, I think, perhaps this is the so-called occupation burnout. About the harm of burnout, I think a lot of people should have a deep understanding of it. As a teacher, I think job burnout will lead to teachers class without passion, teachers teaching mood is not high, but also affect students learning emotion. The long-term occupation burnout will lead to the teacher on Teaching of the curriculum, and the students ignored, which leads to teachers teaching ability, teaching students to fall in consciousness, reduce the learning efficiency, deterioration of relations between teachers and students, long-term occupation burnout and harmonious relationship between teachers and students and even affect the physical and mental health of teachers and students healthy growth. Therefore, the teachers job burnout has become a concern of the teachers, the profession and even the whole society. However, how does teacher job burnout come into being? In my opinion, the causes of teacher burnout are caused by both social pressure, pressure from students and parents, pressure from the indust