李小龙练功秘诀（Bruce Lee tips for exercise）.doc

李小龙练功秘诀（Bruce Lee tips for exercise） Section 1 Introduction to skill training 2011-01-21 16:46:48 source: Author: [big and small] browse: 124 comments: 0 in the Chuang-tzu recorded in such a story. Mary is a student of Confucius. He once asked Confucius: when I was in a transitional abyss very fast flowing water, see the ferry boatman boat ferry is God, people will feel very smooth even in the tip of the surging waves. I asked the boatman, can you learn such advanced skills? He said: if you can learn, can quickly learn to swim, as will dive, even if not seen the ship, he would make. I want to ask him further, and he wont tell me. Excuse me, sir. What does the boatman say? Confucius answered, the swimmer learns quickly, because he has no intention of water.. Diving ship can sail. People have never seen, because he was regarded as the abyss as the ground, the ship annihilated such as car backwards, with back not disturb his heart, so he can calm and leisure exercise drive. Obviously, the actual success like the ferry across the abyss, and techniques of training like swimming boat basic skills, so the skill training, training to intuition and instinct and the use of the state, like swimming to dive in the water, so we are very clear, the importance of skill training in actual combat. JKDs purpose is not as a method to infinite is limited, this tutorial discusses techniques for beginners just for enlightenment. Learn Jeet kune do only from practice basic skills to end, only to these basic techniques for training, after a long time, and pay close attention to these systems unremittingly technique training, to improve the level of skills with basic skills, gradually from the limit, achieve superb realm of free and unconstrained, and a thorough understanding of Jeet kune do true meaning. I. the task of skill training The purpose of skill training is to make beginners master these movements skillfully, and can use them flexibly in actual combat. Its main task is: (1) master