英语拖延症ppt课件.ppt

Suit the remedy to the case （对症下药） Just for someone 我想要做到最好 CASE 1 Perfectionism (完美主义) Change one’s thoughts about success and worry less. I want to try my best. I ’m so stupid. I cannot do it well. 我这么笨一定做不好。 QAQ TAT CASE 2 Inferiority (自卑) Don’t look down on yourself any more and be confident. CASE 3 Persistence (执着) Keep calm and learn from those successful people. CASE 4 Mistakes before Learn from the mistakes before and relax more. CASE 5 Laziness Maybe just work hard. Seven steps you can do For everyone ? Step 1. Organize your task and divide it into different parts if you have much to do. ? Step 2. Remove the interference such as QQ, TV, music and so on. ? Step 3. Supervise each other with your good friend who has Procrastination the same as you. ? Step 4. Set specific purposes. ? Step 5. Give oneself less time to finish the task to raise the speed. ? Step 6. Treat stress in a correct way. ? Step 7. Call for help from psychologists. Tnank you for your time 更多精彩，让PPT飞起来丨 Procrastination 拖延症 Section One The Definition and Disadvantages * * Song of Tomorrow Tomorrow comes and again comes tomorrow , Tomorrow are like rivers that endlessly flow. If all my things are put off till tomorrow, My time wasted to no purpose will brew woe. All mortals are tired for the sake of tomorrow, The passage of time will make them old before they know. In the morning they see water eastward running, At dusky they see the sun in the west low hanging. How many tomorrows are in your lifetime, do you know? Please listen to me sing the Song of Tomorrow. * * What is Procrastination Definition Generalized To delay doing something that you ought to do,usually because you do not want to do it Narrow Facing procrastination, are you to be swept up in ? * * The manifestation of procrastination No self-confidence Too busy Stubborn Manipulate others Resist pressure victims ’psychology * * Do you know the d