中医养生英文发言稿.docx

Dear teacher and students: Good afternoon ! I am a 2015 Social Medicine and Health Service Management professional Wang, today the topic isChinese Medicine Keeping In Good Health.I will introduce the following four aspects on Chinese medicine keeping in good health: first, the concept of Chinese medicine keeping in good health; second, methods of traditional Chinese medicine keeping in good health; third, The persist on Chinese medicine keeping in good health; and finally, the right idea of Chinese medicine keeping in good health.Lets look at the concept of Chinese medicine keeping in good health, Chinese medicine keeping in good health is based on the traditional Chinese medicine theory as the instruction which follows the changing law of Yin and Yang five lines of biochemical collection, scientifically adjust to human body, maintain healthy and dynamic life. Mental health is to point to by your mind, and cultivate modern, adjust life so as to maintain the body to reduce disease and improve health to prolong life purpose.There are many ways of Chinese medicine keeping in good health. I will mention several common methods. The first is dietetic life-nourishing. Reasonable diet can recuperation essence, correct the bias of the yin and yang organs, prevent disease, prolong life. Chinese medicine keeping in good healththeory holdscatering to the grain for the support, the five fruits in order to assist, no storage for the benefit, five dishes for the charge, but also pay attention to flavors reconcile, otherwise, it will cause nutritional imbalance, physical bias, internal organs function disorders disease; The next one is Sport-type health preservation. Chinese medicine believes that wishes to labor in the form, not a sickness. Therefore, the ancients in the medical and life practice such as massage groping form, qigong, taiji, Bagua, Wuqinxi like manner to physical sickness. Of course, if a man overwork, can easily cause injured workers, also known as five worke