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英语《高考专题辅导》专题检测卷(三十一) 阅读理解 第二节
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专题检测卷(三十一)
阅读理解 第二节
(建议用时: 20分钟)
A
You’ve washed the blinds, put away the winter coats and organized a yard sale. Now it’s time to do some internal spring cleaning. Follow these steps, and you’ll be ready for a healthy and happy season.
1 That means throwing out store-bought cookies, sugared cereals and anything with a lot of sodium. Only keep foods in the house you’d feel comfortable having your kids eat all the time.
Go outside! If you hit the gym for an hour, you’ll probably burn between 200 and 400 calories. But do a fun activity outside and you’ll never notice the time flying by. Go for a hike at a state park. 2 They’ll be active for longer and sleep later the next morning!
Redesign your meal plan. 3 Sweet cherries? Snow peas? Find recipes online or in your favorite cookbook and write down a meal plan for the week. Get your children involved, and they’ll be more likely to try what’s on their dinner plate.
Kill kitchen bacteria. The marks on your baseboards might drive you crazy, but they’re unlikely to make you ill. 4 Did you know that there’s probably more E. coli in your kitchen sink or on your cutting board than in your toilet? Or that sponges and dishcloths are like breeding grounds for germs?
Refresh your workout. You’ve been hitting the treadmill all winter. Switching up your exercise routine will get you out of the rut and increase your overall fitness. 5 Ask a friend to go with you to a Sumba class or join a boot camp program. Need a new challenge? Whatever you do, your muscles will thank you.
A. Are you tired of flying solo?
B. Reorganize your food cupboard.
C. But the bacteria may be a different story.
D. So bacteria affect you much more in kitchen.
E. Or take your kids outside to play a team sport.
F. Make full use of your cupboard to store more food.
G. Springtime means the arrival of fresh fruit and vegetables.
B
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