Top 5 regrets of dying 死前最后悔的五件事.docx

摘要：一名护士曾记录了将死之人最常见的憾事，排在榜首的是“希望自己工作别那么努力”There was no mention of more sex or bungee jumps. A palliative nurse who has counselled the dying in their last days has revealed the most common regrets we have at the end of our lives. And among the top, from men in particular, is I wish I hadnt worked so hard.从未有人提过自己最遗憾的是应该多一些性爱或蹦极跳运动。一名舒缓疗法护士在病人最后的日子里对其进行了一些调查，向我们展示了人的一生最常见的几大遗憾。位居榜首的是，尤其对于男性，“希望自己工作别那么努力。”Bronnie Ware is an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives. She recorded their dying epiphanies in a blog called Inspiration and Chai, which gathered so much attention that she put her observations into a book called The Top Five Regrets of the Dying.布罗妮·瓦尔是澳大利亚的一名护士，多年来一直从事舒缓疗法护理工作，照顾生命仅余12周的病人。她将病人弥留之际的顿悟记录在自己的博客中——Inspiration and Chai，该博客引起了很多注意，因此，她又将自己的观察发现写成了一本书，名为《人在弥留之际的五大憾事》。Ware writes of the phenomenal clarity of vision that people gain at the end of their lives, and how we might learn from their wisdom. When questioned about any regrets they had or anything they would do differently, she says, common themes surfaced again and again.瓦尔在书中写到了人在死亡将至时异常清晰的视角，以及我们如何从其人生智慧中获取知识。“当问到病人有何遗憾之事或是有机会可以重来的事情时，”她说，“反复再三都表现出一些共同的主题。”Here are the top five regrets of the dying, as witnessed by Ware:下面就是由瓦尔调查所知的人生五大憾事：1. I wish Id had the courage to live a life true to myself, not the life others expected of me.1.我希望能够有勇气活出真正的自己，而不是按别人的期望生活。This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. Health brings a freedom very few realise, until they no longer have it.“这是所有人最常见的憾事。当人们意识到自己的生命即将结束并清晰地回头看时，很容易发现自己有多少梦想没有实现。大多数人甚至连一半梦想都没有实现就要面对死亡了，却明明知道这一切归咎于自己选择了或是没有选择。健康带给人的自由几乎很少人有人意识到，往往失去了才悔之晚矣。”2. I wish I hadnt worked so hard.2.我希望自己工作别那么