体育高考生运动损伤现状调查分析.doc

目 录 摘要····························································1 关键词··························································1 Abstract························································1 Key words ······················································2 前言 ···························································2 1. 研究对象与方法··················································2 1.1 研究对象····················································2 1.2 研究方法····················································2 1.2.1 文献资料法·············································2 1.2.2 问卷调查法·············································2 1.2.3 数据统计法·············································3 1.2.4 逻辑分析法·············································3 2. 研究结果与分析··················································3 2.1 龙山县体育高考生运动损伤的项目分析··························3 2.2 运动损伤的类型分析··········································4 2.3 运动损伤产生的原因分析······································5 2.4 发生运动损伤场合分析········································6 3. 结论与建议······················································6 3.1 结论·························································6 3.1.1 损伤项目与部位·········································6 3.1.2 损伤类型···············································6 3.1.3 损伤原因···············································6 3.2 建议·························································7 3.2.1体育教练要加强训练队的管理······························7 3.2.2树立运动前做准备活动的正确思想··························7 3.2.3合理安排运动负荷········································7 3.2.4采用科学的训练形式与手段,全面增强体育高考生的身体素质···7 3.2.5 改善运动场地的条件·····································7 3.2.6加强体育高考生的营养补充································7 参考文献···························································8致谢·······························································8 附录·········································