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Mol. Nutr. Food Res. 2010, 54, 457–470 DOI 10.1002/mnfr.200900158 457
REVIEW
The influence of dietary status on the cognitive
performance of children
David Benton
Department of Psychology, University of Swansea, Wales, UK
The rapid rate of growth of the brain during the last third of gestation and the early postnatal Received: April 7, 2009
stage makes it vulnerable to an inadequate diet, although brain development continues into Revised: July 31, 2009
adulthood and micronutrient status can influence functioning beyond infancy. Certain Accepted: August 3, 2009
dietary deficiencies during the first 2 years of life, for example iodine and iron, create
problems that are not reversed by a later adequate diet. It is important that the intake of
micronutrients varies greatly between individuals as they are essential for metabolism in
general and in particular cell division and hence growth. In developing countries, there is
consistent evidence that the adequacy of diet has lasting implications for cognitive develop-
ment. In particular, attention has been directed to protein–calorie malnutrition and more
specifically the intake of iron, iodine and vitamin A, a deficiency of which damages eyesight.
In industrialized countries variations in diet are less influential, although a few well-designed
studies have reported that multivitamin and mineral supplementations influence anti-social
behaviour and intelligence. In the short term, there is increasing evidence that the missing of
breakfast has negative consequences late in the morning. A working hypothesis is that meals
of a low rather than high glycaemic load are beneficial.
Keywords:
Brain development / Breakfast / Cognitive development / Malnutrition /
Micronutrients
1
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