体能训练 A few considerations about physical condition.ppt

A few considerations about physical conditioning----knowledge and experience and future work Beijing sport university Lvtian As early as after Sydney Olympic game, China national sport committee designed“119 project”，that means 119 sports events relate with physical-conditioning in the poor state and need to be improved urgently. After Athens Olympic game, we clearly recognized that the theory and methods of physical-conditioning have been languished behind training demand. With influence of Olympic movement expanding, with sports game commercialization speeding, for adapting to these situation and for increasing appreciation value, it is can’t avoid that to reform the sports match regulation. because of reformation of match regulations, the sports training conception and rhythm are significantly changed . Tendency of “match replace training”; “match promote training”;“match and training combination is obvious”. The demand of physical capacity accumulation and supplement of physical capacity is increased during competition. only if china national team could make a new invention and a new breakthrough both in theory and practice of physical conditioning, it wiould be possible that China national team could get good results in 2008 Olympic game. 1.Purpose and function of physical conditioning Physical conditioning is essential part of sport training. Generally ,the content and method of physical conditioning selection must consist with special characteristic of sport events and must meet demand of performance of athletes. 1.Purpose and function of physical conditioning (1)Physical conditioning is demand of athlete adapting to training and match. (2)Physical conditioning is demand of athlete mastering complicated, advanced and reasonable skill and tactical of sports. 1.Purpose and function of physical conditioning (3)Process of physical conditioning is benefited to cultivated strong will and healthy psychological fitness. (4) Physical conditioning is a deman