- 1、本文档共7页,可阅读全部内容。
- 2、有哪些信誉好的足球投注网站(book118)网站文档一经付费(服务费),不意味着购买了该文档的版权,仅供个人/单位学习、研究之用,不得用于商业用途,未经授权,严禁复制、发行、汇编、翻译或者网络传播等,侵权必究。
- 3、本站所有内容均由合作方或网友上传,本站不对文档的完整性、权威性及其观点立场正确性做任何保证或承诺!文档内容仅供研究参考,付费前请自行鉴别。如您付费,意味着您自己接受本站规则且自行承担风险,本站不退款、不进行额外附加服务;查看《如何避免下载的几个坑》。如果您已付费下载过本站文档,您可以点击 这里二次下载。
- 4、如文档侵犯商业秘密、侵犯著作权、侵犯人身权等,请点击“版权申诉”(推荐),也可以打举报电话:400-050-0827(电话支持时间:9:00-18:30)。
- 5、该文档为VIP文档,如果想要下载,成为VIP会员后,下载免费。
- 6、成为VIP后,下载本文档将扣除1次下载权益。下载后,不支持退款、换文档。如有疑问请联系我们。
- 7、成为VIP后,您将拥有八大权益,权益包括:VIP文档下载权益、阅读免打扰、文档格式转换、高级专利检索、专属身份标志、高级客服、多端互通、版权登记。
- 8、VIP文档为合作方或网友上传,每下载1次, 网站将根据用户上传文档的质量评分、类型等,对文档贡献者给予高额补贴、流量扶持。如果你也想贡献VIP文档。上传文档
查看更多
处理高球
处理高球(HANDLING THE HIGH BOUNCE)
默认分类 2010-04-12 19:32:47 阅读22 评论0 字号:大中小 订阅
处理高球(HANDLING THE HIGH BOUNCE)Recently I received an email asking me how does one handle high balls. Highbouncing balls are relative. It is not how high the ball is bouncing butwhere it bounces is more appropriate. Balls landing near the baseline createa situation where the player will have to do one of three things.近来收到email询问如何处理高球. 高弹球是相对的. 与其说球弹多高不如说它在哪弹更合适. 球落在底线时选手必须做下面3件事情中的1件. First, the player may have the option to back up. Backing up inanticipation of a deep bouncing ball will allow the ball to drop to a morecomfortable level to play a regular groundstroke. This will usually happenwhen the ball is slower and the player can retreat and still make the shotwithout falling backwards or leaning back. High bouncing balls are like allother balls, it’s more a matter of where do you need to be in order to makecontact at a level that you choose.第一, 选手可以选择后退. 预见深球时后退可以使球落到击打落地球更舒服的位置. 这种情况一般出现在球速慢的时候, 选手可以后退但仍然可以击打球, 而无需向后倒或向后倾. 高弹球和其它球一样, 只是你更需要跑到你选择的适合击球的位置. Secondly, if the ball is coming too fast to retreat or run back, theplayer will have to swing at the ball with a high groundstroke. The best wayto do this is to raise your backswing the level you anticipate making contactwith the ball. Raising the backswing will allow you to swing level (or flat)at the ball. You will still need to turn your shoulders and take a pretty bigswing to get the ball back with any depth because there is very little upwardswing in this shot to help the ball go over. With practice this can become acomfortable shot and on short high balls can become a weapon.第二, 如果球来得太快, 你无法后退, 选手必须挥拍在高点击打落地球. 最好的方法是后引拍时将拍子拉到足以平击它的高度. 你仍然需要转肩, 大挥拍, 将球打深, 因为这里向上帮球过网的挥拍量很少. 经过练习可以达到舒服的击打, 在短高球时可以变成一个武器. My third solution and the least favorable, is to hit the ball before thebounce gets too high. This is called a “short hop” or some people call it a“half-volley”. Instead of hitting t
文档评论(0)