情商_EQ.ppt

Which are the characteristics of high EQ people?Which are the characteristics of low EQ people?;1 .they can respect and understand others better and have a harmonious inter-personal relationship 2. they can keep optimistic and keep a stable emotion. It is hard for them to be in panic and hurt. 3. they are always honest and positive and have a strong sense of responsibility for both life and work 4.they have a bad character and always detest the world and its ways. 5.they are narrow-minded and suspicious all the time. 6.they have few friends and their performance in work is not very well to some extent.;;Origin ;Intelligence quotient (IQ) Refers to a person has how many of the wisdom of scientific knowledge and understanding, to master ability. IQ=智商(智力商数) 指一个人所具有的智慧多少和对科学知识理解、掌握能力。; If the IQ were more likely to be used to predict a person‘s academic achievement (学业成绩). So, EQ is can be used to predict whether successful career.;;3. Skill of being self-motivated 激励自己的能力 One is capable of handling all kinds of emotions and get more concentrated, and then makes their endeavors to get closer to the destination. 能够整顿情绪，增强注意力,让自己朝着一定的目标努力。 4. Skill of sensing others’ feelings 了解别人情绪的能力 One is able to sense how other people feel and what they need and be sympathetic 理解别人的感觉，察觉别人的真正需要，具有同情心。 5. Skill of maintaining a harmony in interpersonal relationship 维系融洽人际关系的能力 One can orient himself in different environments and get used to changes. 能够适应环境及其变化;情商对健康的影响;高情商是成功的基石; 关于提高情商的几点建议 １Improve our cognitive power of emotions 提高认知力（认知情绪的能力） （1）To get to know about your own emotions and feelings 主动了解自己的情绪与情感  （2） To know others’ emotions and its changes 多了解别人的情绪及其变化; ２ Enhance our self-driving power 提高自驱力 ①主动地激励自我 To be actively self-motivated ②增强自信 To strengthen our confidence ③勇于在绝境中奋起 Fight against setbacks and pull yourself rise ④保持乐观积极的???态