英语-Live-a-healthy-life.pptVIP

* * A Healthy Life Live Cheng Xiang Is he healthy ? overeating / be crapulent hurt the stomach obesity high blood pressure diabetes Is he healthy ? addicted to computer games; homeboy/indoorsman tired near-sightedness in worse physical condition waste time and money affect your study and relationships Is he healthy ? Does smoking make him look so cool ? Drinking too much may physically hurt mentally lose ourselves. Here are cases of unhealthy life styles,which badly influence us physically,emotionally as well as spiritually. While,what is the healthy life on earth? And how does one live a healthy life ? A Healthy Life A Healthy Life A healthy life is not merely the absence of disease and weakness , it is physical , psychological and social adaptation of the perfect state. And its created by healthy habits of behavior , which concretely manifestate of the law of life, no bad habits, paying attention to the hygiene of oneself ,environment and food, talking about science not superstition, usually paying attention to health care, sick timely medical treatment, and actively participating in health activities and social activities. How To Live A Healthy Life ? In view of the serious effects on peoples health caused by their bad behaviors and lifestyles,WHO puts forward the concept of the four cornerstones of health.To live a healthy life,we should pay much attention to the following four cornerstones of health. How To Live A Healthy Life ? Reasonable diet Moderate exercise Quit smoking and set limit on alcohol Psychological balance Food is the god of man, while, disease caused by unscientific and unreasonable diet has become the focus of health problems. So, what to eat and how to eat can keep us healthy ? Among varieties of foods, Cereal (谷物)mixing with thickness should be based. How To Live A Healthy Life ? Reasonable diet Moderate exercise Quit smoking and set limit on alcohol Psychologi