雅思阅读材料之做个快乐的人.docx

智课网IELTS备考资料雅思阅读材料之做个快乐的人 出国英语考试有哪些 雅思6.5是什么水平 雅思阅读评分标准 托福阅读评分标准 雅思和托福的区别 Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again. 总觉得快乐是和运气、环境和财富有关？再好好想想吧。 Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently. 快乐是一种心态。如果你想要提高自己感知快乐的能力，就先看看快乐人群是如何对待下面这十件事情的吧。 1. Happy people find balance in their lives. 快乐的人会在生活中找到平衡点 Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc. 快乐的人往往有一个共性：他们对自己拥有的一切十分知足，也不会花很多时间去担心没有拥有的事情以及给自己施加压力。不开心的人往往相反：他们花太多时间去想自己到底缺少什么。快乐人群的生活也十分平衡。这意味着他们会把时间花在那些重要的事物上面，比如家庭、朋友、事业、健康、宗教等等。 2. Happy people abide by the golden rule. 快乐人群遵守黄金法则 You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return. 我相信你从小就听过这样一句名言“已所不欲勿施于人”，快乐人群深谙这一法则。他们尊重别人，对其他人的想法和感受极度敏感。他们有同情心。大部分时候别人也会这样对待他们。 3. Happy people don’t sweat the small stuff. 快乐人群不拘于小事 One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger. 和那些不快乐的人相比，快乐人群最大的特点在于他们不拘小节。坏事