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The mystery of yawning
According to conventional theory, yawning takes place when people are bored or
sleepy and serves the function of increasing alertness by reversing, through deeper
breathing, the drop in blood oxygen levels that are caused by the shallow breathing that
accompanies lack of sleep or boredom. Unfortunately, the few scientific investigations of
yawning have failed to find any connection between how often someone yawns and how
much sleep they have had or how tired they are. About the closest any research has come
to supporting the tiredness theory is to confirm that adults yawn more often on weekdays
than at weekends, and that school children yawn more frequently in their first year at
primary school than they do in kindergarten.
Another flaw of the tiredness theory is that yawning does not raise alertness or
physiological activity, as the theory would predict. When researchers measured the heart
rate, muscle tension and skin conductance of people before, during and after yawning,
they did detect some changes in skin conductance following yawning, indicating a slight
increase in physiological activity. However, similar changes occurred when the subjects
were asked simply to open their mouths or to breathe deeply. Yawning did nothing special
to their state of physiological activity. Experiments have also cast serious doubt on the
belief that yawning is triggered by a drop in blood oxygen or a rise in blood carbon dioxide.
Volunteers were told to think about yawning while they breathed either normal air, pure
oxygen, or an air mixture with an above-normal level of carbon dioxide. If the theory was
correct, breathing air with e
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