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健身俱乐部动感单车运动项目的调查研究学士学位论文(可编辑)
健身俱乐部动感单车运动项目的调查研究学士学位论文
【关键词】 动感单车 教练 场地设置 科学 发展
Fitness club dynamic cycling project investigation
-- Yaodu District comprehensive fitness club
Abstract
Spinning is one of the major domestic and international fitness club, one of the most popular sports fitness project in the city of Linfen Yaodu District, also reflected various fitness club. By using the method of literature, to understand the dynamic cycling history, bike bicycle English name SPINNING , is an American personal trainer and extreme athletes JOHNNYG in the nineteen eighties initiative, is a combination of music, visual effects and unique vibrant indoor bike trainer course. Using questionnaire method, understanding of Linfen city Yaodu District dynamic cycling status, including the basic situation, the dynamic bicycle exercise participants the basic situation, dynamic cycling coach s basic situation as well as the fitness club spinning site to set the basic situation, summed up the Yaodu area each fitness club with indoor cycling mostly belong to the low, amount less, can not meet the demand of dynamic cycling exercise, participants and correct training methods are less well understood, leads into the training error, dynamic cycling coach overall quality is not high, professional level is uneven, directly influenced the participants exercise effect, or even the threat of the participants safety and health, fitness club spinning site settings is not scientific enough, overall performance for small, poor ventilation and sound insulation effect deviation. Application of mathematical statistics method, theoretical analysis method, this paper summarizes and analyzes the Linfen city Yaodu district each big fitness club dynamic cycling and the status of the existing problems, put forward the scientific exercise, set the field for coach, assessment system, to the participants the popularity of spinning of the basic knowledge of suggestion and the countermeasure, realize the dynamic cycling in Li
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