如何应对快速阅读.doc

如何应对快速阅读 一、略读法????略读即全景式的通览全文,是为了抓住文章要点,对文章题目、各部分小标题、文章介绍和结论部分等所进行的阅读；是以掌握全文大意为宗旨,重点从整体结构上把握作者思维轨迹的阅读。这种方法要求考生不要把眼睛盯在每个单词上, 而是要看篇章中的主题句或是从篇章的结构着手,利用推理能力, 对信息进行分析,从而归纳总结出文章主题。善于略读的人会基于篇章层面有选择地阅读, 跳过一些无关的句子、段落, 只看文章的关键内容。在此我们结合四级快速阅读真题来看看应当怎样进行略读。 ? Six Secrets of High-Energy People There’s an energy crisis in America, and it has nothing to do with fossil fuels. Millions of us get up each morning already weary over what the day holds. I just can抰 get started, people say. But it抯 not physical energy that most of us lack. Sure, we could all use extra sleep and a better diet. But in truth, people are healthier today than at any time in history. I can almost guarantee that if you long for more energy, the problem is not with your body. What you抮e seeking is not physical energy. It抯 emotional energy. Yet, it抯 sad to say. Life sometimes seems designed to exhaust our sup-ply. We work too hard. We have family obligations. We encounter emergencies and personal crises. No wonder so many of us suffer from emotional fatigue, a kind of utter exhaustion of the spirit. And yet we all know people who are filled with joy, despite the un-pleasant circumstances of their lives. Even as a child I observed people who were poor or disabled or ill, but who nonetheless faced life with optimism and vigor. Consider Laura Hillenbrand, who despite an extremely weak body, wrote the best-seller Seabiscuit. Hillenbrand barely had enough physical energy to drag her-self out of bed to write. But she was fueled by having a story she wanted to share. It was emotional energy that helped her succeed. Unlike physical energy, which is finite and diminishes with age, emotional energy is unlimited and has nothing to do with genes or upbringing. So how do you get it? You can抰 simply tell yourself to be positive. You must take action. Here are six practical strategies that work. 1. Do something new. Very little that抯 new occurs in our lives. The impact of this same-ness on our emotional energy is gradual