2018年4月23日七选五2-学易试题君之每日一题君2018年高考英语三轮复习.docVIP

2018年4月23日 高考频度：★★★★★ 难易程度：★★★☆☆ Lots of people find it hard to get up in the morning, and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resting your body clock. 36 Here’s how to make one. ● 37 In order to make a change, you need to decide why it’s important. Do you want to get up in time to have breakfast with your family, get in some exercise, or just be better prepared for your day? Once you are clear about your reasons, tell your family or roommates about the change you want to make. ● Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags. 38 That’s a quarter-hour more you could be sleeping if you bought a coffee maker with a timer. ● Keep your sleep/wake schedule on weekends. If you’re tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating on the weekends actually feeds into your sleepiness the following week, a recent study found. 39 ● Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you’ve tried a new method for a week, take a look at your record. 40 If not, take another look at other methods you could try. A. Get a sleep specialist. B. Find the right motivation. C. A better plan for sleep can help. D. And consider setting a second alarm. E. If the steps you take are working, keep it up. F. Stick to your set bedtime and wake-up time, no matter the day. G. Reconsider the 15 minutes you spend in line at the cafe to get coffee. 【文章大意】本文是一篇说明文，主要介绍了如何帮助人们制订一个计划去调节生物钟，确保起床不再是一件令人头疼的事。 【名师点睛】 主旨大意把握好，读懂选项更重要 关键信息相匹配，核查排除不可少 经验一：前瞻后顾，寻找＂信号词＂，回到选择项中筛选。复现 经验二：浓缩句意，意义匹配，整体把握。同意 经验三：以段落为单位梳理文章脉络,留意文章的起承转合,逻辑及结构 经验四：＂7选5＂句子选择题正确选择项排列有一条不成文规律：选择项呈＂锯齿＂顺序排列，按照人们习惯，看了A就接着看B，接着看C，依此到G，而我们一般做题的正确答案都是＂参差不齐，错落有致＂的,看了D之后不看E却看A，看E，看了E之后不看 F而看C。这可能是出题者为了干