英语美食大赛孔雀开屏鱼1教学教材.pptx

英语美食大赛English Cuisine CompetitionFrom： 邱婷 杨雪莲 杨福霞 闯添翼参赛 作 品孔雀开屏鱼夏日冰芒孔雀开屏鱼Nutritional value:青鱼--Efficacy: herring: rich in protein, high nutritional value, with up Stomach gas, dampness and water, in addition to cold chills functions contained zinc and selenium and other trace elements contribute to the anticancer;Ginger: Jiangni vomiting, lung, cold detoxification; Carrots: Liver eyesight, spleen, vitamin supplements.材料: herring, ginger, carrot, onion, cooking wine, sugar, Chinese wolfberry, garlic做法：1, Clean and prepare the ingredients 2, The fish fillets cut into the ginger, cooking wine, salt, soy sauce marinated steak 3, Chopped ingredients, put the fish into the boiling water of the steamer tray steaming 4 minutes, turn off the stew 3 minutes 4, With a little soy sauce pot, add water with sugar, then pour the sauce on the fish 5, The ginger and scallions wire placed in the fish back, and then boil the ginger and scallions ,and then pour it to the fish.夏日冰芒Nutritional value: A variety of fruits and vegetables rich in vitamins and plenty of water, mango can clear the stomach, cancer, vomiting, and also rich in vitamin A and other elements, tomato can anti-aging, maintain skin and rosy gloss.