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Power of Now《当下的力量》英文版.doc
The Power of Now
CONTENTS
About this Book
About the Author
Acclaim
Preface
Foreword
Acknowledgments
Introduction
The Origin of This Book
The Truth That Is Within You
CHAPTER ONE: You Are Not Your Mind
The Greatest Obstacle to Enlightenment
Freeing Yourself from Your Mind
Enlightenment: Rising above Thought
Emotion: The Bodys Reaction to Your Mind
CHAPTER TWO: Consciousness: The Way Out of Pain
Create No More Pain in the Present
Past Pain: Dissolving the Pain-Body
Ego Identification with the Pain-Body
The Origin of Fear
The Egos Search for Wholeness
CHAPTER THREE: Moving Deeply into the Now
Dont Seek Your Self in the Mind
End the Delusion of Time
Nothing Exists Outside the Now
The Key to the Spiritual Dimension
Accessing the Power of the Now
Letting Go of Psychological Time
The Insanity of Psychological Time
Negativity and Suffering Have Their Roots in Time
Finding the Life Underneath Your Life Situation
All Problems Are Illusions of the Mind
A Quantum Leap in the Evolution of Consciousness
The Joy of Being
CHAPTER FOUR: Mind Strategies for Avoiding the Now
Loss of Now: The Core Delusion
Ordinary Unconsciousness and Deep Unconsciousness
What Are They Seeking?
Dissolving Ordinary Unconsciousness
Freedom from Unhappiness
Wherever You Are, Be There Totally
The Inner Purpose of Your Lifes Journey
The Past Cannot Survive in Your Presence
CHAPTER FIVE: The State of Presence
Its Not What You Think It Is
The Esoteric Meaning of Waiting
Beauty Arises in the Stillness of Your Presence
Realizing Pure Consciousness
Christ: The Reality of Your Divine Presence
CHAPTER SIX: The Inner Body
Being Is Your Deepest Self
Look beyond the Words
Finding Your Invisible and Indestructible Reality
Connecting with the Inner Body
Transformation through the Body
Sermon on the Body
Have Deep Roots Within
Before You E
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