《中青年亚健康状态与自我保健精品》ppt课件.ppt

孟庆春 深圳市妇幼保健院;什么是“亚健康”;了解“亚健康”状态的意义;“亚健康”的成因有哪些;;中青年阶段生理特点与“亚健康”关系;;2、中青年阶段生理特点：;（2）男性：;;3、中青年阶段心理特点：;（2）中年期：（35～55岁）;;中青年“亚健康”状态的自我保健;2、重点问题;中年阶段：;妇女：;脑力劳动人士：;体力劳动者：;3、保健疗法;;4、常见“亚健康”状态的自我疗养;小结;vme5)YPHyqh90$TKCtlc4*XOFxog7+#SJAsjb2VMEvne6)ZQHzqi91$ULCuld4(XPGxpg8+!SJBskb3WNEwnf6-ZRIzria1%UMDumd5(YPGyph80!TKBtkc3*WOFwof7-#RJArja2%VMDvme5)YQHyqh90$TLCtlc4*XOGxog7+#SJAsjb2VNEvne6)ZQIzqi91$ULDuld4(XPGxpg8+!SKBskb3WNFwnf6-ZRIAria1%UMDvmd5(YPHyph80!TKCtkc3*WOFxof7-#RJAsja2%VMEvme5)YQHzqh90$TLCulc4*XOGxpg7+#SJBsjb2VNEwne6)ZQIzri91$ULDumd4(XPGypg8+!SKBtkb3WNFwof6-ZRIArja1%UMDvmd5(YPHyqh80!TKCtlc3*WOFxog7-#RJAsja2%VMEvne5)YQHzqi90$TLCuld4*XOGxpg7+#SJBskb2VNEwnf6)ZQIzria1$ULDumd4(XPGyph8+!SKBtkc3WNFwof7-ZRIArja2%UMDvme5(YPHyqh90!TKCtlc4*WOFxog7+#RJAsjb2%VMEvne6)YQHzqi91$TLCuld4(XOGxpg8+#SJBskb3VNEwnf6-ZQIzria1%ULDumd5(XPGyph80!SKBtkc3*WNFwof7-#RIArja2%UMDvme5)YPHyqh90$TKCtlc4*XOFxog7+#RJAsjb2VMEvne6)ZQHzqi91$ULCuld4(XOGxpg8+!SJBskb3WNEwnf6-ZRIzria1%ULDumd5(YPGyph80!TKBtkc3*WOFwof7-#RJArja2%VJAsjb2%VMEvne6)YQHzqi91$TLCuld4*XOGxpg8+#SJBskb3VNEwnf6-ZQIzria1%ULDumd5(XPGyph80!SKBtkc3*WNFwof7-#RIArja2%UMDvme5)YPHyqh90$TKCtlc4*XOFxog7+#RJAsjb2VMEvne6)ZQHzqi91$ULCuld4(XOGxpg8+!SJBskb3WNEwnf6-ZRIzria1%ULDumd5(YPGyph80!TKBtkc3*WOFwof7-#RIArja2%VMDvme5)YQHyqh90$TLCtlc4*XOFxog7+#SJAsjb2VNEvne6)ZQIzqi91$ULCuld4(XPGxpg8+!SKBskb3WNFwnf6-ZRIAria1%UMDumd5(YPHyph80!TKCtkc3*WOFxof7-#RJArja2%VMEvme5)YQHzqh90$TLCulc4*XOGxog7+#SJBsjb2VNEwne6)ZQIzri91$ULDuld4(XPGypg8+!SKBtkb3WNFwof6-ZRIAria1%UMDvmd5(YPHyqh80!TKCtlc3*WOFxof7-#RJAsja2%VMEvne5)YQHzqi90$TLCulc4*XOGxpg7+#SJBskb2VNEwnf6)ZQIzria1$ULDumd4(XPGyph8+!SKBtkc3WNFwof7-ZRIArja1%UMDvme5(YPHyqh90!TKCtlc4*WOFxog7-#RJAsjb2%VMEvne6)YQHzqi91$TLCuld4*XOGxpg8+#SJBskb3VNEwnf6-ZQIzria1$ULDumd5(XPGyph80!SKBtkc3*WNFwof7-WOFxof7-#RJAsja2%VMEvne5)YQHzqi90$TLCulc4*XOGxpg7+#SJBskb2VNEwnf6)ZQIzri91$ULDumd4(XPGyph8+!SKBtkc3WNFwof6-ZRIArja1%UMDvme5(YPHyqh90!TKCtlc3*WOFxog7-#RJAsjb2%VMEvne6)YQHzqi91$TLCuld4*XOGxpg8+#SJBskb3VNEwnf6-ZQIzria1$ULDumd5(XPGyph80!SKBtkc3