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IN PRESS, EMOTION
Subjective responses to emotional stimuli during labeling, reappraisal, and distraction
1 1 2 3
Matthew D. Lieberman , Tristen K. Inagaki , Golnaz Tabibnia , Molly J. Crockett
1University of California, Los Angeles
2Carnegie Mellon University
3University of Cambridge
KEYWORDS: Emotion, Emotion Regulation, Emotional Experience
Abstract Word Count: 203
Main Text Word Count: 9616
Correspondence should be addressed to:
Matthew Lieberman
Department of Psychology
1285 Franz Hall, UCLA
Los Angeles, CA 90095-1563
email: lieber@ucla.edu
1
ABSTRACT
Although multiple neuroimaging studies suggest that affect labeling (i.e. putting feelings
into words) can dampen affect-related responses in the amygdala, the consequences of
affect labeling have not been examined in other channels of emotional responding. We
conducted four studies examining the effect of affect labeling on self-reported emotional
experience. In study one, self-reported distress was lower during affect labeling,
compared to passive watching, of negative emotional pictures. Studies two and three
added reappraisal and distraction conditions, respectively. Affect labeling showed
similar effects on self-reported distress as both of these intentional emotion regulation
strategies. In each of the first three studies, however, participant predictions about the
effects of affect labeling suggest that unlike reappraisal and distraction, people do not
believe affect labeling to be an effective emotion regulation strategy. Even after having
the experience of affect labels leading to lower distress, participants sti
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