擒敌拳1-16动分解动作.doc

擒敌拳1-16动分解动作　??????　　　　　 预备姿势：在立正的基础上，听到“擒敌拳预备”的口令，身体左转成格斗势。如下图：　　　　  HYPERLINK /http_imgload.cgi?/rurl4_b=575625e1531f51ecc13091f484a7207e614c1a6d3f2df78a37511e0ddde01a0acc2c7f28b9a4d8df73f5e066f9933d4f00f2c1117e3107b39d5a363384a73139fd3dff8a26eb000cdc4be96e4e7785a=30b=30 \t _blank HYPERLINK /http_imgload.cgi?/rurl4_b=575625e1531f51ecc13091f484a7207e4474a19f47fa0c3825779aaa7181a1176afdb1299ec3f39a55e5ea0bfd18fa39e3142cf6f518c9f8e1a088ebacafda779bba637bb00e0aa33d0ec46ee582df8c446c74f8a=30b=30 \t _blank 　　立正?????? 格斗式 　　　　　 一、直拳横踢 　　　　 ??????? 动作要领：左直拳，接右直拳，接右横踢，右脚落步，出左直拳（不收回），右拳置于下颌，两眼目视前方。如下图： ?????? ?要求：击打迅猛连贯。  HYPERLINK /http_imgload.cgi?/rurl4_b=575625e1531f51ecc13091f484a7207e99021a545650b14a61a0ae84cb3c56c87d11a8fbeaf76f3819509e62e378a064754585b1ae3c41e841adb14e1a69df4d9c9b9bb27b9036ba1fb7a=30b=30 \t _blank HYPERLINK /http_imgload.cgi?/rurl4_b=575625e1531f51ecc13091f484a7207e7a895764f9a5e9e6693b3035b711c022c603e208fb1a9e1149bf35d5f71a25c8d323bf1226b6a2d9af9ebe43030f478b84f0f9b414f714a588315568a40910a=30b=30 \t _blank HYPERLINK /http_imgload.cgi?/rurl4_b=575625e1531f51ecc13091f484a7207e03197c0684f6e87a38cdac60bebdf95d1503a8cf61cc4e5aad8170cb0f9cad4e9ba4c64db5ae4e20540ee39ee9e6561ba8cfe1624f7c6757b0be7ae290d40b0c8741e215a=30b=30 \t _blank HYPERLINK /http_imgload.cgi?/rurl4_b=575625e1531f51ecc13091f484a7207e89a7344121960d4c920b10782cc8a5520360913dd5f226b1fb6d8c905016c53a726017270d5db1beb3063061e7475833b37bd1389641130d7cfcf6fc38eb40a=30b=30 \t _blank 　　??????????????????????????????????????????????? 二、抱腿顶摔　　　　　 ??????? 动作要领：左脚在右脚后垫步，左拳置于下颌，随即起右腿前蹬，右脚向前落步，上体前俯，成右弓步，同时两手前伸，与膝同高，掌心相对;随即肩向前顶，两手后拉置于腹前，两眼目视前下。如下图： ??????? 要求：垫步前蹬快，抱腿顶摔猛。 　　　　　 HYPERLINK /http_imgload.cgi?/rurl4_b=575625e1531f51ecc13091f484a7207eea5866320fb93dcc92dbc1730b885f35044133481bfa5d71abde117a8ee9ef2f60cbcf180adb00da58c8b25316a0f0859cad548517a=30b=30 \t _blank HYPERLINK /http_imgload