广州市中年男子体质发展趋势研究-体育教学专业论文.docxVIP

I I 摘要 为探讨中年男子体质的纵向发展变化及特点，分析其中存在的规律，指导中 年男子进行体育健身，以及为广州市建设健康城市提供数据上的支持，我们对广 州市中年男子的体质进行了测试和研究。研究方法:对广州市 2000 年、2005 年、 2010 年的中年男子进行体质测试，获得身体形态指标、身体机能指标、身体素 质指标为研究指标。在此基础上，运用 SPSS 14.0 软件包对所获得的数据进行统 计分析。研究结果如下: 1.广州市中年男子身体形态指标变化:身高整体上呈下降的趋势，体重呈逐 年下降的趋势，其中 2010 年体重均值最高，体质指数呈逐年增长趋势，超重和 肥胖率也是逐年增长，腰围均值十年间变化曲线较大，臀围均值在 50 岁之后均 随年龄增长而下降，腰臀比值差异非常大，其中 2005 是其中最高的，2010 年次 之，2000 年值最低，皮褶厚度之和均值变化呈逐年递减的形势。 2.广州市中年男子身体机能指标变化：收缩压、舒张压呈逐年增长趋势，肺 活量呈逐年增长趋势，安静心率在 40～49 岁这一年龄段好于 2005 年和 2000 年， 台阶指数得分也呈逐年增长趋势。 3.广州市中年男子身体素质指标变化：握力逐年下降，坐位体前屈逐年增长， 选择反应时逐年变快，闭眼单脚站立时间逐年变少。 关键词：体质；身体形态；身体机能；身体素质 II II ABSTRACT To explore the physical and mental health of the middle-aged man longitudinal development and change characteristics, and analysis of existent rules, middle-aged man guide sports fitness, as well as the Guangzhou city provide data on the construction of health of the support, we in Guangzhou middle age man constitution to the test and research. Methods: in Guangzhou in 2000, 2005, 2010 of the middle age man perform physical tests, get the body form index, body function index, body quality index as the research target. On this basis, the SPSS 11.5 software package the data obtained were analyzed. The results showed that: body configuration index of Guangzhou middle age man changes: height a whole downward trend, weight is more a downward trend, among them 2010 years weight mean highest, body mass index is more growth trend, overweight and obesity rate is increasing year by year, waistline mean ten years curve is bigger, hip circumference mean after age 50, all along with the age and drop, waist-hip ratio difference is very big, of which 2005 were among the highest, 2010 is the second smallest, and in 2000 the lowest value, skin-fold mean a decrease of change the situation. the Guangzhou middle age man body function indexes variation: systolic blood pressure and diastolic blood pressure is more growth trend, vital capacity is more growth, a quiet heart rate in 40 to 49 years old, this o