如何保持健康作文howtokeephealthy讲课稿.pdf

如 何 保 持 健 康 作 文 h ow t o k e e p h e a l t hy 精品文档 健康问题一直是人们关注的问题，我校要举行以“关爱健康”为主题的班 健康问题一直是人们关注的问题，我校要举行以“关爱健康”为主题的班 会，请根据以下内容写一篇演讲稿，谈谈你的看法。 会，请根据以下内容写一篇演讲稿，谈谈你的看法。 1. 保持健康的方法：多吃水果蔬菜，每天锻炼一小时，早睡早起，勤洗 3. 保持健康的方法：多吃水果蔬菜，每天锻炼一小时，早睡早起，勤洗 手等； 手等； 2. 自己的看法。 4. 自己的看法。 How to keep healthy How to keep healthy Boys and girls, Boys and girls, Keeping healthy is very important to us. It can not only make us happy, but Keeping healthy is very important to us. It can not only make us happy, but also make us work better. There are many ways to keep fit. also make us work better. There are many ways to keep healthy. First, we should do some sports for an hour every day, such as running, First, we should do some sports for an hour every day, such as running, swimming or taking a dog for a walk. Second, it ’s a good idea to eat healthy swimming or taking a dog for a walk. Second, it ’s a good idea to eat healthy food. It is good for us to eat more fruit and vegetables.What ’s more, we need food. It is good for us to eat more fruit and vegetables.What ’s more, we need enough sleep. It is said that early to bed and early to rise, makes a man healthy, enough sleep. It is said that early to bed and early to rise, makes a man healthy, wealthy and wise. We shouldn’t stay up late or get up late, and we should sleep wealthy