2019年考研英语（二）真题1.pdf

2019年考研英语二真题 Section ⅠUse ofEnglish Directions: Read the following text. Choose the best word(s) for each numbered blank and mark [A],[B], [C] or [D] on the ANSWER SHEET.(10points) Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 1 ,when donetoo often,thishabit can sometimeshurtmore than it 2 . As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing 3 on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of 4 the number on the scale, I altered my training program. That conflicted with how Ineededtotrainto 5 my goals. I also found that weighing myself daily did not provide an accurate 6 of the hard work and progress I was making inthe gym. It takes aboutthree weeks to amonth to notice any significant changes inweight 7 alteringyour trainingprogram. Themost 8 changeswillbe observedin skilllevel, strengthandincheslost. For these 9 , I stopped weighing myself every day and switched to a bimonthly weighing schedule 10 . Sinceweight loss isnot my goal, it is less important forme to 11 my weight eachweek. Weighing every otherweek allows me to observe and 12 any significant weight changes. That tells me whether I need to 13 my training program. Iuse my bimonthly weigh-in 14 to get information aboutmy nutrition aswell. Ifmy training intensity remains the same,but I’m constantly 15 anddroppingweight, this is a 16 that Ineedto increasemy daily caloricintake. The 17 to stopweighing myself every dayhas donewonders formy overallhealth, fitness andwell-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a 18 morning weigh-in. I’ve also experienced greater success in achieving my specific fit