内蒙古呼和浩特市2020学年高一英语上学期期末考试试题(无答案).docx

内蒙古呼和浩特市 2020 学年高一英语上学期期末考试试题（无答 案） 考试时间： 100分钟 满分： 120分 一．阅读理解（ 40分） A Do you love holidays but hate the increase weight that follows? You are not alone. Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods. With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You dont have to turn away from the foods that you enjoy. The following suggestions may be of some help to you. Do not miss meals. Before yon leave home for a feast（ 宴会 ）,have a small, low-fat snack（ 小吃 ）. This may help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough. Better not have high-fat foods. Dishes that look oily or creamy have much fat in them. Choose lean meat（ 瘦肉 ）.Fill your plate with salad and green vegetables. If you have a sweet tooth, try mints （ 薄荷 ） and fruits. They don t have fat content as cream and chocolate. Don t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess（ 过多的）calories. Holidays are happy days with pleasure but they may bring weight problems B. bring you muchtrouble in your life C. makeyou worried about your foods D. makeyou hate delicious foods In order to really enjoy your holidays without putting on weight, youd better__ drink much water and have vegetables only not eat the food in high fat not accept in vitati ons to feasts turn away from delicious foods Accord ing to the passage, is a n ecessary part to stop you from putt ing on weight. vegetables water calories of en ergy physical exercise Many people cant help putt ing on weight after the holidays because they cant con trol themselves B. go to too many feasts C. enjoy delicious foods D. cant help turnin