关于如何保持心理健康的英语作文.docxVIP

关于如何保持心理健康的英语作文 How to Keep Psychologically Healthy? Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident. The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down. How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better. How to Keep Psychologically Healthy? One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one. The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure.