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The Value of Tears (36-40. D E C A G )
Tears can ruin make-up , bring conversation to a stop , and give you a runny nose. They can leave you embarrassed and
without energy. However ,crying is a fact of life ,and tears are very useful. Even when you ’,re not cryingthey make a film
over the eye ’____s
When tears fall ,they reduce stress. But we tend to fight them for all sorts of reasons. “
emotions ,afraid that once they lose control they ’ ll never get it back.37___ After we cry ,”the feelings that caused the __
tears often disappear.
Sometimes people become much stressed and can ’t cry. Whatever emotion they are feelingshock,anger,fear—,or
sadness is being held back.
But everyone has the need to cry. Psychologist Vera Diamond explains that her treatment often consists of giving people
permission to Patients practice crying just to become used to express emotions. She suggests safe ,private places to cry ,
like under the bedcovers or in the car. Crying is a way of ease tension ,but people don t like it when others cry because it’
makes them they ’ ll do just about anything to make you stop.
In certain situations ,such as at work ,tears are not appropriate. It ’s good not to cry during a tense businessYou should
also act out the whole situation aga in and be as noisy and angry as you like. It will help you feel better. , ” she adds,
“once your tears have taken away the stress,you can begin to think calmly of ways to deal with the problem. ”
Tears are a sign of our ability to feel. If you find yourself near someone crying ,deal with it. And neve
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