2021年考研作文冲刺话题-习惯(1).docx

考研英语作文冲刺-习惯 作者：群主 虽然2020年考研英语考了习惯，并不代表类似的不会再看，给自己一个心理安慰，看吧！不看的话不要说来自猴哥的群！ 主要表达 Develop Good Habits ?We humans are creatures of habit, therefore ?developing good habits?should be simple - right! Well, not always. The problem is that we get very? comfortable?doing things the same way each and every day. considering the consequence or effectiveness Unfortunately, not all of our habits are healthy, or good. Bad habits will adversely affect our health. If we are in the habit of smoking to relieve stress/anxiety, or over-eating, or taking our frustrations out on others, we must recognize these as habits worth changing, or eliminating. So where do we begin??As mentioned, most of the time we are no longer conscious of our habits, good or bad, so the first thing we need?do is become aware. Its time to examine our habits! ?改变习惯第一步，做决定去改变 Make the decision, and then the commitment, to change.?Of course, this is easier said than done. How many times have we said to ourselves, Yes, I should exercise more and eat better. Not to worry, Ill get around to it sooner or later?? 拖延症英语怎么说，看下面的句子，所以我们要有意识地去坚持，行动起来。Unfortunately, procrastinating just makes it harder to change a bad habit. The longer you put off taking action, especially where health is concerned, the unhealthier you will get. A conscious commitment is necessary because thats what it takes to get the wheels of motion in action. 让朋友或家人知道自己在努力改变习惯也很重要Let people know what youre trying to accomplish. When your friends know you are serious about changing a bad habit into a good one, not only will they help you steer away from temptations, they will cheer you on and give you moral support. We all need support in achieving our goals!? 为何坏习惯难改，因为让你得到好处了，或暂时的安慰，但是往往事后都后悔，顽固呀One of the reasons we develop many bad habits in the first place is because they make us feel good, even if its just temporarily. The experience of feeling good is meant to soothe or placate us when were stressed or dejected. For example, you mig