2020-2021学年广东省揭阳市揭东区光正实验学校高一（下）第二次月考英语试卷（附答案详解）.docx

第 =page 2 2页，共 =sectionpages 2 2页 第 =page 1 1页，共 =sectionpages 1 1页 2020-2021学年广东省揭阳市揭东区光正实验学校高一（下）第二次月考英语试卷 A Your house may have an effect on your figure.Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off.You can make your environment work for you instead of against you.Here are some ways to turn your home into part of your diet plan. Open the curtains and turn on the lights.Dark environments are more likely to encourage overeating,for people are often less self-conscious （自觉） when theyre in poorly lit places and so more likely to eat lots of food.If your home doesnt have enough window light,get more lamps and flood the place with brightness. Mind the colors.Research suggests warm colors fuel our appetites （食欲）.In one study,people who ate meals in a blue room ate 33 percent less than those in a yellow or red room.Warm colors like yellow make food appear more appetizing,while cold colors make us feel less hungry.So when its time to repaint,go blue. Dont forget the clock--or the radio.People who eat slowly tend to consume about 70 fewer calories （卡路里） per meal than those who rush through their meals.Begin keeping track of the time,and try to make dinner last at least 30 minutes.And while youre at it,actually sit down to eat.If you need some help slowing down,turn on relaxing music.It makes you less likely to rush through a meal. Downsize the dishes.Big serving bowls and plates can easily make us fat.We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate.When we choose a large spoon over a smaller one,total intake （摄入） jumps by 14 percent.And well pour about 30 percent more liquid into a short,wide glass than a tall,skinny glass. The text is especially helpful for those who care about ______ . A. their home comforts B. house buyingC. their body shape D. healthy diets A home environment in blue can help people ______ . A. digest food better B. reduce food intakeC. burn mor