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;;Warming up:;;;;Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age.
;Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age.
;Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age.
;;;;;;Try to retell the text according to the mind map .; Many students suffer from stress in their daily lives. They focus too much on studying, dealing with peer pressure and worrying about what others think. However, too much stress is a risk to health. Therefore, we must guard gainst the stress. But how ?
Firstly, be positive. Through positive thinking ,you can cancel out stress.You should always look on the bright side.
Secondly , learn to relax.Force yourself to take a break from your studies and worries about exam
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