外教社新世纪英专本科生系列（修订版）：英语阅读 第1册 PPT课件Unit 7.pptx

;; ;Please give your opinions on the following topics. How often do you exercise? What is the best way to motivate yourself to exercise? Do you consider yourself healthy? What are some things people can do to keep healthy? If you were to make suggestions to the leader of the Ministry of Education, what would you suggest to improve the health of students?;1. 2. ;I heard a rumor that they broke up. low and secretive whisper statement announced publicly information with no reliable source You should try to eat fewer calories and exercise more. A. a kind of leafy vegetable B. energy provided by foods C. very hot foods;There has not been enough expenditure of effort on this project. A. total amount spent B. extensive attention attracted C. priority given She cannot skate well yet — she is only a novice. A. beginner B. newcomer C. novelty;A stationary target is easy to aim at. stationery moving fixed After he finished 1,000 meters race, he gasped for breath. A. took in breath slowly B. took in breath quickly C. took in breath smoothly;Text Summary: Many people have wrong ideas about physical fitness. The following are some of the harmful myths: You’ve got to feel some pain if you want to gain any benefits. Women need different exercises than men. The best way to reduce your belly or hips is to exercise the particular area. If you keep lifting weights, you’ll end up looking like one of those heavily muscled body builders. I want to lose weight fast, so I’ll wear an extra sweat suit while I jog. Diet alone is enough for sustained weight loss.;7. The harder you work, the faster you’ll burn off calories. 8. If some exercise is good, more must be better. Those ideas are all wrong and we must take cautions against them. ; One of the most striking characteristics of the fitness boom is how little many people seem to know about the subject. Predictably, beginners are the most ill-informed, but sometimes even those