考研-2019英语二真题.pdf

SectionIUseofEnglish Directions: Readthefollowingtext.Choosethebest word(s) for eachnumberedblank andmark A,B,Cor D ontheANSWER SHEET.(10points) Weighingyourselfregularly isawonderfulwayto stay awareofany significant weight fluctuations. 1 ,when donetoooften,thishabit can sometimeshurtmore than it 2 . Asforme,weighingmyselfevery day causedmetoshiftmy focusfrombeing generallyhealthy andphysically activetofocusing 3 onthe scale.Thatwashadto my overall fitnessgoats.Ihadgainedweight intheform ofmusclemass,butthinking only of 4 thenumber onthe scale,I alteredmytrainingprogram.That conflicted withhow Ineededtotrainto 5 my goals. Ialsofoundthatweighingmyselfdaily didnotprovidean accurate 6 ofthe hardwork andprogressIwasmakinginthegym.It takesaboutthreeweekstoa monthtonoticeany significant changesinyourweight 7 alteringyour training program.Themost 8 changeswillbeobservedin skilllevel,strength andinches lost. For these 9 ,I stoppedweighingmyselfevery day and switchedtoabimonthly weighing schedule 10 .Sinceweight lossisnotmy goal,it islessimportant for me to 11 myweight each week.Weighingevery otherweek allowsmetoobserve and 12 any significantweight changes.Thattellsmewhether Ineedto 13 my trainingprogram. Iusemybimonthlyweigh-in 14 toget information about mynutrition aswell. Ifmytrainingintensityremainsthesame,but I’m constantly 15 and dropping weight,thisisa 16 that Ineedtoincreasemy daily caloricintake. The 17 to stopweighingmyselfevery dayhasdonewondersfor my overall health,fitnessandwell-being.I’m experiencingincreasedzeal forworkingout sinceI nolonger carry theburden ofa 18 morningweigh-in.I’vealsoexperiencedgreater successin achievingmy specific fitnessgoals, 19 I’mtrainingaccordingtothose goals,notthenumberson a scale. Ratherthan 20 overthe scale,turn your focustohowyou look,feelhowyour clothesfit andyour overall energy level. 1.[A]Besides [B]Therefor