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2019考研英语二真题及答案完整版--第1页
Section I Use of English
Directions:
Read the following text. Choose the best word (s) for each numbered blank and mark
A, B, C or D on the ANSWER SHEET. (10 points)
Weighing yourself regularly is a wonderful way to stay aware of any significant
weight fluctuations. 1 , when done too often, this habit can sometimes hurt more
than it 2 .
As for me, weighing myself every day caused me to shift my focus from being
generally healthy and physically active to focusing 3 on the scale. That was had to
my overall fitness goats. I had gained weight in the form of muscle mass, but thinking
only of 4 the number on the scale, I altered my training program. That conflicted
with how I needed to train to 5 my goals.
I also found that weighing myself daily did not provide an accurate 6 of the
hard work and progress I was making in the gym. It takes about three weeks to a
month to notice any significant changes in your weight 7 altering your training
program. The most 8 changes will be observed in skill level, strength and inches
lost.
For these 9 , I stopped weighing myself every day and switched to a bimonthly
weighing schedule 10 . Since weight loss is not my goal, it is less important for me
to 11 my weight each week. Weighing every other week allows me to observe
and 12 any significant weight changes. That tells me whether I need to 13 my
training program.
I use my bimonthly weigh-in 14 to get information about my nutrition as well.
If my training intensity remains the same, but I’m constantly
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