2023年高考英语模拟试卷 新高考区(附答案).pdf

2023年高考英语模拟试卷 新高考区(附答案)--第1页 2023 年高考英语模拟试卷 新高考地区 第一部分 阅读理解（共两节，满分50 分） 第一节 （共15 小题；每小题2.5 分，满分37.5 分） 阅读下列短文，从每题所给的A 、B、C 和D 四个选项中，选出最佳选项。 A Recent studies have shown that sel -esteem plays a crucial role in a person ’s overall happiness and success. Sel -esteem is your opinion of yourself. It is how you view your worth as a person and whether you believe you are capable and valuable. Research has shown that people with healthy sel -esteem have an easier time handling stress, accepting feedback and criticism, and bouncing back from failures. They also tend to have better relationships and higher levels of happiness. On the other hand, people with low sel -esteem tend to struggle with confidence and are more likely to experience anxiety and depression. They may have di iculty speaking up for themselves and pursuing their goals, and they may be more likely to fall into unhealthy relationships. So how can you improve your sel -esteem? One important step is to focus on your strengths and accomplishments. Write down your achievements, no matter how small they may seem, and remind yourself of them whenever you are feeling low. It is also important to challenge negative thought patterns. When you notice yoursel thinking negative thoughts about yourself, try to reframe them into something more positive. For example, if you catch yourself thinking, “I will never be good enough,”try changing it to, “I am capable and I have what it takes to succeed.” Finally, don ’t be afraid to seek support from friends, family, or a mental health professional. Building sel -esteem takes time and e ort, but it is an essential compon