培训课件拖延症英语ppt培训演示课件.ppt

1ProcrastinationPresented by Sun bei background: Procrastination is a very common phenomenon, it means that you often put off the tings.as a student I deeply realized this phenomenon, the purpose of my speech today is to make a brief introduction of procrastination, and encourage everyone to get rid of this bad habits. 3ProcrastinationWhat is the procrastination?Dose procrastination have any effects?How to overcome procrastination? 4 What is procrastination? The definition: you often put off the important work later and later!!!The arrangement of time:Today→Tomorrow→This week→By next week→Next month…… 4 I will not surf the Internet today. 1I must finish my thesis. 3 There are a lot of data to check. 2Too much data to check through the Internet.Dont get to the Internet is impossible. 4It seems that several stores updated. 5The handsome man upload new photos 6 after three hours… I will not surf the Internet tomorrow…… Dose procrastination have any effects? Stress AnxietyImpeding your ability to achieve your goalThe quality of your work may sufferAffect your life outside workHealth problemNegative Take easy and get a good resolution.Procrastination is another way of psychological preparation.Sometimes the best ideas just come late. Positve How to overcome procrastination? Steps to overcome ProcrastinationGet a new attitude Write down the deadline to remind yourselfComplete at least one thing every day you most dont want to doDont changing plans. Once you give yourself a plan, and strictly follow it Learn how to arrange your timeWhen you finish the work on time, give yourself a rewardJust do it , now !! Procrastination is the most common phenomenon among students.Whether study or life we should get rid of the bad habits.To sum up,I hope all of us can amend this bad habits.In conclusion: Thank you for your listening!