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演讲稿之英语演讲比赛作文
英语演讲比赛作文
【篇一：英文演讲比赛文章】
followthese7stepsandyouwillbeconfident
areyougoodenough,cleverenough,goodlookingenough?ifyouthinknot,wouldyouconsideryouranswertobeobjective?areyouoneofthosepeoplewhohasaninnercriticthatsatanwouldbejealousof?wellit’stimetoseeyourselfasyoureallyare;gifted,worthyandcapableofanythingyouchosetobe.
timetoputanendtoyourselfcriticismandlookatyourselfobjectively.
followthese7stepsbelowandyouwillbelackinginconfidencenomore.
1.monitorthenegativevoice
startbymonitoringyournegativevoice.noticewhenyouareself-critical,andobservetheconversationsthatgooninyourhead.whenyoubecomeawareoftheconversations,youcanthenworkonchangingthem.yourjobistoensurethatthevoiceinyourheadispositiveandsupportiveatalltimesandnotnegativeandcritical.
2.friendsfamily
askyourfamilyandfriendsfortheirhonestopinionsaboutwhatyourstrengthsare.whatdotheythinkyouaregoodat?whatwereyougoodatwhenyouwereachild?ifyouwantanextensivereview,writeoutachecklist,andaskthemwhattheythinkofyouinthelistedareas.askacoupleofpeopleandthenyoucanseeiftheopinionsaresimilar—justmakesurethepersonyouaskisnotsomeonewhoisjealousofyouorwouldhaveanyreasontohurtoroffendyou.
3.nocomparisons
don’tcompareyourselfwithothers—it’sarecipefordisaster.youonlyneedtobegoodenoughforyou,soitdoesn’tmatterwhatyousister,brother,friendorenemyhasachieved.makeyourownstandardsandsetgoalsthatarerightforyou.
4.journalling
takealonglookatyourselfandwriteapagedescribingyourself.journallingcanbeagreatwaytolookatyourselfobjectively.tellyourstorylikeitbelongstosomeoneelse.whatdoyouhonestlythinkyouaregoodat?nobodyhastoseewhatyouwrite,justwriteforyou.writedownallofyourpastach
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