有关健康health的英语演讲.pptxVIP

Health有关健康health的英语演讲1/16

unhealthyDateshows,only15%ofChinesearehealthy,atthesametime,15%ofpeopleinthediseasestate,leaving70%ofthepeopleinthesubhealthystate.(亚健康)有关健康health的英语演讲2/16

subhealth(亚健康)Themaincauseofsubhealthis:thedietisnotreasonable,lackofexercise,restandsleep,lackofsleep,mentalstress,psychologicalstress,long-termbadmood,etc..有关健康health的英语演讲3/16

Howtokeephealthy有关健康health的英语演讲4/16

PHISICALHEALTHPhysicalhealth1HealthyDietTenkeywords:onetwothreefourfiveredyellowgreenwhiteblackHealthydietexercise有关健康health的英语演讲5/16

PHISICALHEALTH

--HealthyDiet“one”250mg“two”250～350gCarbohydrate(碳水化合物)有关健康health的英语演讲6/16

PHISICALHEALTH

--HealthyDiet“three”3kindsofHighproteinfood（蛋白质）Shrimp虾有关健康health的英语演讲7/16

PHISICALHEALTH

--HealthyDiet“Four”coarseandrefinedgrains粗粮细粮3meals70%~80%Ofyourstomache有关健康health的英语演讲8/16

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--HealthyDietRed/yellow/greenDifferentcolorofvegetablesWhiteoats(燕麦)prandial(膳食)fibercholesterol(胆固醇)loseweight有关健康health的英语演讲9/16

PHISICALHEALTH

--appropriateexercise“Black”Blackrice（黑米）Blacksesame（黑芝麻）Soon有关健康health的英语演讲10/16

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--HealthyDietDietarypagodafigure膳食宝塔图有关健康health的英语演讲11/16

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--appropriateexerciseExercise“Regular”“Suitable”“Persistent”有关健康health的英语演讲12/16

PHISICALHEALTH

--appropriateexercise“Regular”TwicetothreetimesaweekExercisebeforebreakfastorintheevening有关健康health的英语演讲13/16

PHISICALHEALTH

--appropriateexercise“Suitable”YoumustlikethemsincerelyAndtheyfityou有关健康health的英语演讲14/16

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