跳出你的思维陷阱读书札记.docxVIP

《跳出你的思维陷阱》读书札记

目录

一、前言....................................................3

1.书籍简介..............................................3

2.作者介绍..............................................4

3.阅读动机与目的........................................4

二、引导篇..................................................5

1.思维陷阱的定义........................................6

2.常见的思维陷阱类型....................................6

2.1逻辑谬误...........................................7

2.2成见与偏见.........................................8

2.3情感决策..........................................10

2.4确认偏误..........................................11

3.思维陷阱的危害.......................................12

3.1对决策的影响......................................13

3.2对结果的影响......................................15

3.3对个人成长的影响..................................16

三、实践篇.................................................17

1.提高批判性思维能力...................................18

1.1分析与评估信息....................................19

1.2发展逻辑推理能力..................................21

2.培养创新思维能力.....................................22

2.1持续学习新知识....................................23

2.2多角度思考问题....................................24

2.3接受挑战和改变习惯................................25

3.增强自我认知能力.....................................26

3.1自我反思..........................................27

3.2反思与他人的比较..................................29

3.3建立自我成长计划..................................29

四、应用篇.................................................31

1.工作场景中的应用.....................................32

1.1提高工作效率......................................34

1.2解决团队冲突......................................35

2.生活场景中的应用.....................................37

2.1增强人际交往能力..................................38

2.2培养健康的生活方式................................39

五、总结与反思.............................................40

1.本书收获.............................................42

2.个人成长与改变..