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Withhonestyasthethrough-line
1.Expositive
Study:Tellingfewerlieslinkedtobetterhealthandrelationships
August04,2012
/news/study-telling-fewer-lies-linked-to-better-health-relationships/
“Pantsonfire”isn’ttheonlyproblemliarsface.NewresearchfromtheUniversityofNotreDameshowsthatwhenpeoplemanagedtoreducetheirliesingivenweeksacrossa10-weekstudy,theyreportedsignificantlyimprovedphysicalandmentalhealthinthosesameweeks.
FundedbyagrantfromtheJohnTempletonFoundation,the“ScienceofHonesty”studywaspresentedrecentlyattheAmericanPsychologicalAssociation’s120thannualconvention.
“Wefoundthattheparticipantscouldpurposefullyanddramaticallyreducetheireverydaylies,andthatinturnwasassociatedwithsignificantlyimprovedhealth,”saysleadauthorAnitaKelly,aNotreDamepsychologyprofessorwhoseresearchincludesthestudyofsecretsandself-disclosure.
Kellyandco-authorLijuanWang,alsoofNotreDame,conductedthehonestyexperimentover10weekswithasampleof110people,35percentofwhomwereadultsand65percentofwhomwerecollegestudents.Theyrangedinagefrom18to71years,withanaverageageof31.
Approximatelyhalftheparticipantswereinstructedtostoptellingbothmajorandminorliesforthedurationofthe10-weekstudy.Theotherhalfservedasacontrolgroupthatreceivednospecialinstructionsaboutlying.Bothgroupscametothelaboratoryweeklytocompletehealthandrelationshipmeasuresandtotakeapolygraphtestassessingthenumberofmajorandwhiteliestheyhadtoldduringthatweek.AccordingtoKelly,Americansaverageabout11liesperweek.
Overthecourseof10weeks,thelinkbetweenlesslyingandbetterhealthwassignificantlystrongerforparticipantsintheno-liegroup,thestudyfound.Forexample,whenparticipantsintheno-liegrouptoldthreefewerwhiteliesthantheydidinotherweeks,theyexperiencedonaverageabo
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