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errors,butifhisprioritieshadcentredonthechildsidea,anexpressionofhisdisappointment
withthepresentationwouldhavegiventhepupilmoremotivationtoseekimprovement.
Thewriterseemstothinkthattheteachersjudgementonthatsensitivepieceof
writing?is.
A.reasonable
B.unfair
C.foolish
.careless
16^oyoufindgettingupinthemorningsodifficultthatitispainful?Thismightbecalled
laziness,butr.Kleitmanhasanewexplanation.Hehasprovedthateveryonehasadailyenergy
cycle.
uringthehourswhenyoulabourthroughyourworkyoumaysaythatyouarehot〃.Thatstrue.
Thetimeofdaywhenyoufeelmostenergeticiswhenyourcycleofbodytemperatureisatits
peak.Forsomepeoplethepeakcomesduringtheforenoon.Forothersitcomesintheafternoon
orevening.Noonehasdiscoveredwhythisisso,butitleadstosuchfamiliarmonologues(自言
自语)as:“Getup,John!Youllbelateforworkagain!”Thepossibleexplanationtothetroubleis
thatJohnisathistemperature-and-energypeakintheevening.Muchfamilyquarrellingends
whenhusbandsandwivesrealizewhattheseenergycyclesmean,andwhichcycleeachmember
ofthefamilyhas.
Youcantchangeyourenergycycle,butyoucanlearntomakeyourlifefititbetter.Habitcanhelp,
r.Kleitmanbelieves.Maybeyouresleepyintheeveningbutfeelyoumuststayuplateanyway.
Counteract(对抗)yourcycletosomeextentbyhabituallystayinguplaterthanyouwantto.If
yourenergyislowinthemorningbutyouhaveanimportantjobtodoearlyintheday,rise
beforeyourusualhour.Thiswontchangeyourcycle,butyoullgetupsteam(鼓起干劲)and
workbetteratyourlowpoint.
Getofftoaslowstartwhichsavesyourenergy.Getupwithaleisurelyyawnandstretch.Siton
theedgeofthebedaminutebeforeputtingyourfeetonthefloor.Avoidthetroublesomesearch
forcleanclothesbylayingthemoutthen
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