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Unit2Improvingyourself
Period1Startingout;1.LearnthenewwordsofUnit2.
2.Finishthequestionnaireandmakesenseofyourconditionabouttheself-control.;TranslatethefollowingquoteintoChinese
“Makeyourwholeyearsplansinspring,andyourdaysplanearlyinthemorning.”
What’syourplanforyournewyear?;Howtomanageandimproveyourself?;Whichkindsofsituationsdoyouagree?;Activity1;Activity1;Timemanagementtips;Thinkandshare;Activity2;Activity2;Resultsofthequestionnaire
Mostly“a”
Youarethecaptainofself-control,therulerofself-regulation(自我调节)!Notonlyareyouconscientious/?k?n?i?en??s/(认真的)andincontrolofyouremotions,italsoseemsyoucanresisttemptation.Becarefulnottotakeeverythingsoseriouslythough.Trytorelaxmoreandonceinawhile(偶尔),dosomethingimpulsive/?m?p?ls?v/(冲动的).;Resultsofthequestionnaire
Mostly“b”
Hmm…whilst(尽管)youseemtohavegraspedthebasicsofself-management,thereisstillroomforimprovement!Takeastepback(退一步)andthinkabouthowyoucouldbemorefocusedonyourgoalsandgainmorecontrolofyouremotions.
Mostly“c”
Farfrombeingincontrol,itseemsyouremotionalimpulses(情感冲动)andtemptationsarecontrollingyou!Don`tjustsitback(不采取行动)andletthingshappen.Assessandfindourwhat`sgoingwronganddrawupaplanofaction(制定一份行动计划).Trytostickwithit(坚持下去)!;1.loseone’stemperwithsb.
2.resisttemptations
3.givewaytotempatations=yieldtotemptations
4.break/kickoff/getridoffbadhabbits
5.concentrateda.
6.offendv.
7.self-control;self-regulation
8.take...seriouslyv.
9.onceinawhile
10.graspv.
11.Thereisstillroomforimprovement.
12.takeastepback
13.sitback
14.stickwith
15.drawup;1.loseone’stemperwithsb.
2.resisttemptations
3.givewaytotempatations=yieldtotemptations
4.break/kickoff/getridoffbadhabbits
5.concentrateda.
6.offendv.
7.self-control;self-regulation
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