高考英语二轮总复习课后习题 七选五能力升级练 题型针对练(一)——小标题类 (3).docVIP

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题型针对练(一)——小标题类

Test1

(全国甲卷)

TricksToBecomingAMorePatientPerson

Here’sariddle:Whatdotrafficjams,longlinesandwaitingforavacationtostartallhaveincommon?There’soneanswer.1.?

IntheDigitalAge,we’reusedtohavingwhatweneedimmediatelyandrightatourfingertips.However,researchsuggeststhatifwepracticedpatience,we’dbeawholelotbetteroff.Hereareseveraltricks.

?Practicegratitude(感激)

Thankfulnesshasalotofbenefits:Researchshowsitmakesushappier,lessstressedandevenmoreoptimistic.2.“Showingthankfulnesscanfosterself-control,”saidYeLi,researcherattheUniversityofCalifornia.?

?Makeyourselfwait

Instantgratification(满足)mayseemlikethemost“feelgood”optionatthetime,butpsychologyresearchsuggestswaitingforthingsactuallymakesushappierinthelongrun.Andtheonlywayforustogetintothehabitofwaitingistopractice.3.Putoffwatchingyourfavoriteshowuntiltheweekendorwait10extraminutesbeforegoingforthatcake.You’llsoonfindthatthemorepatienceyoupractice,themoreyoustarttoapplyittoothermoreannoyingsituations.?

?4?

Somanyofushavethebeliefthatbeingcomfortableistheonlystatewewilltolerate,andwhenweeethingoutsideofourcomfortzone,wegetimpatientaboutthecircumstances.Youshouldlearntosaytoyourself,“5.”You’llthengraduallybecomemorepatient.?

A.Findyourcauses

B.Startwithsmalltasks

C.Accepttheuncomfortable

D.Allthisaddsuptoastateofhurry

E.Itcanalsohelpuspracticemorepatience

F.Thisismerelyuncomfortable,notintolerable

G.They’reallsituationswherewecouldusealittleeetimes,thestress,fearandgrieffeelingscanoverwhelm(压倒)us.It’sfortunatethatself-careisnowmorewidespread.Itisusedtoprovideguidanceonwhatpeoplecandotogethealthy.1?

Settleyourmind.

Self-carecanhelpeasethementalburden.Whathappenstobesimple,efficienta