2024_2025学年新教材高中英语课时素养检测十四Unit3SportsandFitnessPer.docVIP

PAGE

8-

课时素养检测十四

Unit3Period2

Ⅰ.阅读理解

A

(2024·莆田高一检测)

It’snosecretthatyourpersonalcharacteristicsdirectlyaffecthowyouinteractwiththeworld—butyoumightbesurprisedatjusthowdeepitgoes.Expertsthinkthatyourpersonalitycanevenaffecthowyouexerciseandinfluencewhatsportsaresuitableforyou.

HighlySensitive

Highlysensitivepeoplemaybemoreuncomfortablewithgroupexerciseclassesorteamsportswheretheyfeeltheireverymoveisbeingobserved.Additionallytheymayfeelmoreupsetoveranineffectiveorpoorworkout,saysresearcherElaineAron.

Forsuchpeople,individualornon-competitiveactivitieslikebiking,runningandhikingareideal.

TypeAPersonality

TypeAindividualsoftenhavean“allornothingapproach”toexercise.Thispersonalitytypeisknownforstickingcloselytotheirplan,nottomentionbeingsupercompetitive.However,thiscancausethemtosticktoocloselytoafitnessroutine,whichmeanstheymighttrytopushpastaninjury.

Togetbetterexerciseresults,TypeApeopleneedtobeawarethatfollowinganexerciseplantoostrictlymaylimittheirprogress.Theyshouldbemoreflexibleandlistentotheirbodies,especiallywhentheyareinpain.

TypeBPersonality

Thislaid-backgroupmaygettoolazyabouttheirexerciseplans,whichpreventsthemfromseeingresults.Theyareoftenlesswillingtodevoteenoughtimeandenergytotheirfitnessgoals,especiallyifexerciseissomethingthatmakesthemanxious.

TypeBindividualssucceedincreativeandco-operativeenvironments,soteamsportsandgroupgymclassesmaybeperfect.

Remember,thereareplentyofwaysandyoucanadaptafitnessplantosuityourneeds,regardlessofyourcharacteristics.Justkeepinmindwhatyoulike.

【语篇概述】本文为说明文。人的性格特征干脆影响一个人与世界的互动,而且影响很大。专家认为,特性甚至会影响人的熬炼及影响适合你的运动。本文论述了不同的性格是如何影响人的熬炼习惯的。

1.Whymighthighlysensitivepeoplebeunwillingtotakepartingroupsports?